http://optimalhealthinformation.com/healing-foods/utilize-success-not-failures-in-your-weight-loss-program-1063.php Alternative Cures and Nutrition to Help You Achieve Optimal Health and Well-Being! Wed, 08 Feb 2012 00:37:26 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://optimalhealthinformation.com/healing-foods/utilize-success-not-failures-in-your-weight-loss-program-1063.php/comment-page-1#comment-11574 Imerson Sun, 07 Feb 2010 18:05:25 +0000 http://optimalhealthinformation.com/healing-foods/utilize-success-not-failures-in-your-weight-loss-program-1063.php#comment-11574 That is a great tip. I know some people who do crash diets, but gain the lost weight back after a few months. I've always wondered if that's bringing them more harm than good. Losing weight and maintaning it entails dedication and effort. There is really no magical formula. That is a great tip. I know some people who do crash diets, but gain the lost weight back after a few months. I’ve always wondered if that’s bringing them more harm than good. Losing weight and maintaning it entails dedication and effort. There is really no magical formula.

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